By Jeff Gooback
The benefits of B12 Shots include reduction in stress, healthy skin, boost in energy levels, help losing weight. Now while taking a vitamin B12 injection is good for most people, it's not going to be effective for everyone. If you feel fit and healthy and full of energy, then unless you are suffering from a deficiency of B12 then the effects may be minimal and hardly noticeable. However if you are feeling run down, on the go all the time then a B12 shot may just be the thing to help give you a boost.
If you decide taking vitamin B12 is what you need, I recommend going for the shot as opposed to the pills, nasal spray or patch. Having a B-12 shot will be more effective than these other methods as the vitamin is injected into your blood stream.
If you feel the positive effects of the B-12 injection then you can start to take it on a regular basis, some people opt for 1 or 2 times a week while others 1 or 2 times a month. You should be able to gauge how often your body needs a boost.
The one stumbling block could be price, going to your Doctors office could cost upwards of $25 a shot. This gets quite expensive having 1 or 2 shots a week.
If this is a problem you can check online for B12 Shots and maybe find a trusted supplier for a cheaper solution. You can easily administer the B12 injections at home, however if you decide to do this consult your Doctor before proceeding with the course of injections. They will advise you and show you how to safely inject the vitamin shots. They will also go through the potential side effects although minimal with you. If you have any pre existing conditions, you need to know if the B12 shots will have any negative effects.
The benefits of B12 Shots include reduction in stress, healthy skin, boost in energy levels, help losing weight. Now while taking a vitamin B12 injection is good for most people, it's not going to be effective for everyone. If you feel fit and healthy and full of energy, then unless you are suffering from a deficiency of B12 then the effects may be minimal and hardly noticeable. However if you are feeling run down, on the go all the time then a B12 shot may just be the thing to help give you a boost.
If you decide taking vitamin B12 is what you need, I recommend going for the shot as opposed to the pills, nasal spray or patch. Having a B-12 shot will be more effective than these other methods as the vitamin is injected into your blood stream.
If you feel the positive effects of the B-12 injection then you can start to take it on a regular basis, some people opt for 1 or 2 times a week while others 1 or 2 times a month. You should be able to gauge how often your body needs a boost.
The one stumbling block could be price, going to your Doctors office could cost upwards of $25 a shot. This gets quite expensive having 1 or 2 shots a week.
If this is a problem you can check online for B12 Shots and maybe find a trusted supplier for a cheaper solution. You can easily administer the B12 injections at home, however if you decide to do this consult your Doctor before proceeding with the course of injections. They will advise you and show you how to safely inject the vitamin shots. They will also go through the potential side effects although minimal with you. If you have any pre existing conditions, you need to know if the B12 shots will have any negative effects.
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